prepared to meet yourself, become mesmerized with
yourself. Rose teaches from the perspective of cranial
sacral and polarity therapy with a focus on the heart,
igniting the innerflow of Shakti Prana to experience the
innate power of the vital force.
gates of the physical body will open through the
understanding of our energetic anatomy. Incorporating
awareness of the Prana vayus and elemental soul energies
with the body's physical alignment and form help to
awaken new patterns for ease of movement.
Pranayama (breath), and meditation take each class
into the ever deepening mystery of the present moment.
All levels are welcome, classes are small and designed
to meet each student where they are, challenge their
edges, inspire creativity and align a little deeper in